Welcome to /PLG/ the General thread for the sport of Powerlifting.
Primarily for the purpose of becoming a better athlete on the platform and that's it.
Also for crying about things you don't like. Specially if those things are the rules of Powerlifting, bench arch, or sumo deadlift.
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Your op sucks
Fuck you
>Didn't touch her chest
REDLIGHTS
>that shoulder abduction
enjoy your stay at RTCtear city.
>Women's long drive championship isn't part of the Olympics m8.
No shit. That's not the point. The point is that a man on HRT won a women's world championship at what is essentially a pure power sport.
The undeniable fact of the matter is that men have an innate athletic advantage over women for a whole host of biological and physiological reasons, and those don't entirely evaporate just because they alter their hormones. Women's leagues and divisions exist SOLELY to keep men and their advantages out so that a particular, distinguishable subset of humanity can compete without being drowned out by another subset of humanity with a significant natural advantage. Allowing you to compete in the women's division completely defeats the point, and is a goddamn insult to the nature and purpose of sport.
Whether or not the cookiepuss retards at the IOC realize this does not change that fact
it used to be my favourite
I only did bench twice press twice though
Are you trying to go pro or something?
max:135k bench, 90k OHP
I guess I can try it. I just like bench, not really much more to it lol.
Hey who is that guy? Looks famous.
The hardest part for me on the DL is the lockout, which is a bit strange since I pull Sumo. But maybe that's because I always did a shitton of deficite DL and am strong off the floor. Anyway, how should I fix it ? Rack pulls ? If so which pin-height would you say makes the most sense ? Also which muscles do I need at the top ? Guess it's mostly the back and glutes right ?
Rack pulls from below the knee seem smart. Thrust harder and what not imo.