Post a pic from when you started lifting and a current picture.
11months of progress. Feeling good, haven't lifted much this month due to snow and gf.
CBT /PROGRESS EDITION/
Thomas King
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Asher Davis
nice progress
just do bw stuff in the meantime
heres mine
4.5 months
Brayden Smith
miring! your body is my goal. can you share your workout and diet?
Matthew Sullivan
started lifting in 2014, around september (pic on the right)
pic on the left was taken today
gained around 55 pounds
Jonathan Sanchez
Not trying to h8 but it looks like you just lost weight and changed the camera angle...
Robert Fisher
kill yourself
Nathan Smith
Rude
Ryder Jones
w-why
Ethan Reyes
t h i c c
Jonathan Howard
not great progress man but not absolutely terrible (because you did gain weight), I would switch something up