CBT /PROGRESS EDITION/

bump

Don't you think you're fucking up if you have to specify which picture is earliest?

Bout 2 years

man this is exactly how I feel. work so fuckin hard and no progress. Do i just need to up my protein intake? Do more cardio? Cut weight? Fuck me.

good job dudes


youtube.com/watch?v=73_nI_xx2VI

Yoh are an aryan god

still looking the same as sept because im a lazy cunt

I don't have a before pic but I've been lifting for about ~2 years

mate you are the before pic

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