Fucking kill me Veeky Forums

Youll be able to fill that in with muscle my man. Dont listen to these guys. If you get jacked the only thing is you might have to deal with some excess around your belly. Keep lifting family, youve made it this far.

You have no muscle definition, start lifting more and doing less cardio.

You will still have loose skin for losing that much weight but it'll look a little better

This. I went from 250 to 159 at my leanest, and muscle mass definitely helps. Also, eat food rich in glycogen, and do abdominal twists. From what I understand it helps with skin elasticity by releasing glycogen, which helps reintroduce moisture and elasticity to the skin. It also gives the muscle a fuller look, so it lifts up some sagging. Just make sure that your skin stays moist, by applying moisturizer and have a high carb meal every now and again.

>t. 54% white
post face faggot