Does masturbating affect my gym performance?

Lol srs, mental health goes on the rise after leaving this board.

In fact you reminded me to take my 6 month break from this place.

Later DYEL no-fap faggots.

>mental health goes on the rise after leaving this board.


this site in general.

y-yes mistress

fap after workout, its not going to change your gains i just find it easier to workout without the post orgasm zzzs

Thanks for the info.
And it's cool I am very mentally stable, I take the good info and doubt the bad one.

Just make sure you research whatever claims Veeky Forums may provide.

Good luck on becoming a sick cunt

>Does masturbating affect my gym performance?
No
>chaosandpain.blogspot.com/2013/07/no-fap-more-like-no-fucking-way.html
>chaosandpain.blogspot.com/2010/09/enough-already-sex-and-baddassery-are.html
>chaosandpain.blogspot.com/2010/09/enough-already-sex-and-baddassery-are_07.html
>en.wikipedia.org/wiki/Masturbation#Health_effects
>europeanurology.com/article/S0302-2838(16)00377-8/abstract/ejaculation-frequency-and-risk-of-prostate-cancer-updated-results-with-an-additional-decade-of-follow-up
>webmd.com/prostate-cancer/news/20040406/frequent-ejaculation-prostate
>urology.jhu.edu/newsletter/prostate_cancer712.php
>frequenturinationinmenexplained.com/ejaculation-and-prostate-cancer/
>m.joe.endocrinology-journals.org/content/52/1/51.short
>answers.webmd.com/answers/5004889/what-nutrients-do-you-lose-when-ejaculating-or-masterbating-do-you-lose-testerone-
>healthtap.com/user_questions/1294935-how-long-does-your-body-take-to-replace-the-nutrients-lost-by-masturbation
>Every time I masturbate I lose the "energy" to work out and it comes back after an hour or two, why does this happen?
Don't masturbate directly before you go to the gym do it hours before or save it for later problem solved.
>why does this happen?
>livescience.com/32445-why-do-guys-get-sleepy-after-sex.html
>mentalhealthdaily.com/2013/04/24/why-do-men-feel-sleepy-after-sex-prolactin-oxytocin-vasopressin-et-al/

So your sources for energy in the gym and masturbation are some blogger and a bunch of studies on prostate health HAHA OK THANKS BUD

Wow do you post the same shit ecru time this subject is brought up
At least post scholarly articles

>So your sources for energy in the gym and masturbation are some blogger and a bunch of studies on prostate health HAHA OK THANKS BUD
>not reading, making a faggot ass post about how you didn't and acting like your "looolz nice blog looolz" post disproves any of what I posted
>Wow do you post the same shit ecru time this subject is brought up
>Not reading again
>At least post scholarly articles
Now I know you really didn't read. I did