Post em boys
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Fitness cringe
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lol i hope he dead
Everything in this video from start to finish was dyel mistakes.
>you will never be a dumb high school kid again
>those two girls
haha that spotter thinks he's huge
As a dyel these children shame my kind
>that gay little jump across the bench
>that awful orange vest hanging off him
>"GET SOME!"
>almost 100% hated
>still up
...
whats wrong with this??
*BRAAAAAAAAAAAAAAAAAAAAAAAAAAAAFFFFFFPTT*
>overhead carry
Obligatory Crossfit Post
youtube.com
youtube.com
youtu.be
>David's corner
>They always watch me and enjoy watching me
this is so fucking cringy. this guy is so fucking full of himself like he smells his own farts. i want to fucking break his face.
Someone post gifs from legendary tsunami bar thread
Got you senpai
..... WHAT DO THOSE WEIGHT THOSE GIRLS CANT BE PRESSING THAT CAN THEY?
what
wat
Did you not pay attention to them dropping the weight and it sounding like they dropped a fucking toy for a child?
It's practically nothing.
>your body on SS
Omg this is so embarrassing. He looks like he's never kissed a girl before.
white shorts=kingdom hearts guys little brother?
This guy
Comes out with all sorts of motivational bullshit acting like he's a philosopher. Then fucking dies by playing on train tracks. Complete mong.
Whenever you see someone on Veeky Forums give advice just remember this video
Possible that this is an "exercise" specifically for offensive linemen in american football? Offensive tackles have to push 250-300lb dudes back while their feet are staggered and they are moving backwards like that.
But it looks so wrong.
jesus fuck
how can someone be this weak after 5 months?
Quite clearly low test/high estrogen from too much sugar
but that's nothing in terms of shitty progress, look at this guy /40353704
>"I just deadlifted 560 lbs today"
>proceeds to retard clean 135 with terrible form
Gets me every time
lol what a cunt
he used the music from bleach as well fuck's sake
>can lift more than twice as much
>still a worse beard than he has on the DL and Row videos
life is suffering, atleast I look Veeky Forums now but I will always be a beardlet
jesus chriiiiiiiiiiist
He walked around with 185 pounds overhead, he should have been banned from the gym considering that kids are allowed in there. What a fucking idiot holy shit.
Beatin his dick
What the actual fuck
It could probably work for some supplement exercises, but doing olympic lifts with it is straight up retarded.
>he sprints in the weights section
He was just training hard
Best YT comment:
>I feel like this is what my dog would make a video about if he could make videos.
>"That's where I catch the ball, people throw it cause they like me and call me a good dog or good boy. I pee'd there two days ago. I was walking around and decided to pee, so I peed, there, see. It's my pee corner. I per there early cause I don't want other dogs peeing there."
>fish link
>that three legged doggo
Someone dropped a barbell on him didn't they?
>5 months
>Very little progression for such a high body weight
>Horrendous form
How do you fuck up this badly?
lol this is a typical crossfitter
>babby weights
>shit form
What even am I looking at
i just think its funny these guys obviously work hard and even roid to look good and its all for these dyel slags
>that squat form
Why is everyone shitting on this guy?
That's decent progress for someone doing any physical labor for the first time in their lives.
The actual beginner period for people can vary depending on where they are in their lives.
what the fuck.
Not for five months it's not. It's shitty form and worse results by NOT DOING THE FUCKING PROGRAM.
I had major surgery and was doing better than this after five months of lifting.
>That's decent progress for someone doing any physical labor for the first time in their lives.
No it's not
Do they teach them that weird mixed grip intentionally?
The weights in crossfit gyms are often some kind of plastic or rubber material, apparently made to be the same size regardless of weight. Each plate could be as little as 10lbs.
Reminded me of this: youtube.com
F-fuck you I'm fuarkin zeezprah
>the feeling
NICE HANG CLEAN
>fuck that looks like some long term back problems right there
>cameraman at 22:38 of the last vid
How did that little shit even managed to unrack the bar and hold it for a few seconds?
CAN SOMEONE POST THE VIDEO OF THE MANLET THAT DOES THOSE WEIRD CABLE EXERCISES AND JUMPS AROUND WITH THE YOGA BALL, STARTS WITH AN N,
Is this it lmao
youtube.com
>Destroys the gym
>Manager comes by and tells him to get out for that
>Owner fires the manager for kicking out this beloved man
What the f.
some home made cringe right here boys
That guy? I see him hanging around the cosplayers at anime cons all the time.
>2:08
wat the fuck
>That guy who wears basketball shorts to the gym
Literally what is this even supposed to accomplish? He's letting the weight move his body when he moves his feet.
Honestly this doesn't even look like cardio because he's not moving enough. Maybe if he did this for 20 hours straight he might get a sweat going.
This is literally Patrick Bateman shit. She puts her leg in front of his face and he pushes it down so he can look at himself.
>cardio for those who don't like to run, row, or cycle
so if you grab a bitch and put her in your arms like this and carry her to the corner to rape, that's what shes gonna be wiggling like? Yeah, 135 lbs makes sense for that. Good training.
lol stupid cunt
FUNCTIONAL PATTERNS BABY
this video always makes me irrationally upset
...
>2017
>not doing frogger cable jumps
What's wrong with you user?
I was surprised he didn't shatter his spine, ankles, and knees.
Lucky af
I bet he couldn't even do 1pl8. Almost killed himself
>"useless spotter"
Your spotter should only have to help you with maybe 5-25 lb of of extra support. If you need somebody to completely help you out of the rack or bench and support your way down then you are attempting way beyond your abilities
(Once had some high school kid try to spot him on deadlifts)
>told him to take off weight and stop being dumb
probably help core. It takes some sustained tension in your core not to flail around with that bar but there are safer, easier ways to train core
is he literally under 5 ft tall?
my dream is to own a gym someday where i can just fuck around doing shit like this
Nice Patrick Bateman digits bro
The video where Mike O'Hearn is promoting that Frog Fitness piece of shit. I can't find it for some reason.
Video unavailable. Someone got a mirror?
youtube.com
There you go
>not racing trains for cardio gains
Never gonna make it
holee fuck. The only reason I know this because elgintensitiy did a video on it. Can't believe that cuck promoted that fucking trash. He ruined his name doing that shit
>$1000 trashcan
No. Mike was actually in the video I'm referring it.
kek'd
>Do they teach them that weird mixed grip intentionally?
Yes, it is a legit lift - I forget the name of it though. However, it is beyond their current level so they're wrong for teaching it. I don't see why they can't just do normal cleans.
Not posting superior version m.youtube.com
i know we like to throw the word faggot around here on Veeky Forums, sadly, because it kinda loses it's impact, but man that is one serious faggot
Continetal clean
>when you need to mountain board and workout at the same time
fuck me what a condescending tool