How to get a six pack like this?

Nobody is mad. You are terrified of women.

What the fuck is this from?

mine looks like that and i'm natty but then again i'm barrel chested

Have fun rasing a beta manlet son.

discussing HBO, aka Current year man?

"come over we got pizza and everyones funny asf!"
holy kek your reply made me remember that

Sometimes I genuinely can't tell if this is real 100% autism, or if the /pol/-style posting is all just satire getting taken too far.

who is this

>no im just redpilled and not a numale cuck that licks the ground

>He doesn't want a strong core protecting his abdomen in territorial fights and supporting his spine when doing hard physical work
>He wants women who fall for the six pack meme
>He doesn't aim for Gorilla mode