this board is alright when it comes to strength but very bad when it comes to general health.
>cardio kills gains
>bulk/cut cycles
not good concepts if you want to look good/be healthy rather than get a big total
Just EAT BIG TO GET BIG bro
Andrew Wright
Aaron Walker
ITT people who don't know what gyno is. Sorry op but you have gyno.
Chase Bennett
>not wantong 13 to 17 percent thiccmode
shiggy
Jaxson Torres
>off lifting
>bulk
Samuel Jenkins
Bulking.... without lifting?
That's called getting fat