OPs right if you are at bf obscures abs level you can pretty much kiss aesthetics goodbye.
You're fucking retarded I have the same body as Efron in that and all I do is lift and eat porridge.
High bodyfat as a male = Pathetic
William Jones
Charles Robinson
Post pic my dude.
Jeremiah Peterson
>I have the same body as Efron in that and all I do is lift and eat porridge
Post proof, moron
Lincoln Anderson
I'd say 8% is too low, 10 to 12 is ideal imo, but you go that low and see if you look better.