Gym sins general

Forgive me for I drink at least 1 beer a night. And also have snack foods I don't count calories for. Like 1 bite things. Like 4 cadburry chocolate eggs and mouthfuls of sunflower seeds

I always say
>If I go to the gym, and get one leg day in, all my sins will be forgiven

It gets me through the day

i've been masturbating almost every week so far this year. idunno man

There is no shame in this act, as long as your own lifts aren't affected.

I skipped my last exercise my first night back at the gym from a 2 week long break. Please forgive me.

im sure there are 10 day periods in my life where i masturbated more than you have in the last 365 days if your statement is true

good thing im on no fap :^)

do weighted versions of your exercises and all will be fine

I'm not ashamed. It almost seems like some kind of fopa though. I'm at the gym most days and haven't seen literally one other person wear shades.... lots of hats though.

Forgive me breh, for I have sinned. I did OHP in the squat rack

dont wait until you get skinny enough