Vitamins

what do you take milligram wise?

you only need Vitamin D, 5000 IU a day is ideal

10000 you dumbass

20000 you numale

60000 mg of everything

Enjoy your poisoning m8

Enjoy never making it

Enjoy failing organs invalid

25 mg of zinc 100 mg for magnesium for optimal gains. 5 cans of sardines and a gallon of chocolate milk

Omega-3 fish oil capsules
Half an aspirin
Metformin
Metoprolol
Glisodin
Avodart
Astragalus
Fiber gummies
Fat blockers
Prescription and non-prescription drugs to lower cholesterol
Curcumin
CoQ10
L-carnosine
ALA and acetyl L-carnitine
Vitamin D3
Vitamin C
Vitamin E with selenium and also Gamma E
Lycopene
TMG (trimethylglycene)
Calcium
Benfotamine
N-acetyl cysteine
Mangosteen/pomegranate/noni complex
Vitamin K
Horse chestnut
Quercetin & bromelain
Coffee
Phosphatidylserine
DMAE
Aminoguanidine
Centrophenoxine
Piracetam
Cognitex from Life Extension
Vinpocetine (occasionally)
Methylene blue