That's like 500 calories dude the fuck are you on about?
/fat/
Easton Stewart
Parker Miller
>Sedentary as fuck tho nothing to do oustide my 3+ hours gym and swim sessions
I don't think you understand what the definition of sedentary means.
Jackson King
Lol, /fat/logic
>1+1/3 cups flour = 605 calories
whoops already blew out your estimate
>baking soda, salt = negligible
>1/4 cup oil = 482
>3 eggs = 234
>1tbsp vanilla extract = 40
>1 cup milk = 156
>4oz cream cheese = 400
>2tbsp cinnamon sugar = 100 cal
>2 golden delicious apples = 220
>2 bananas = 200
WITHOUT SYRUP it's 1838 kcal
With syrup it's over 2k.
this poor estimation is probably why you're fat
Jose Collins
my posture has improved as I've lost wieght. Literally feeling lighter on your feet does wonders for standing up straight.
Also core work with body wieght exercises helps.
Tyler Ortiz
It's not when you're depressed and use food as comfort
Michael Thomas
how did you do it?
Wyatt Cooper
That's not even your image dude, its old as shit.
Noah Bell
Oh lord here we go again
Yes, that is my image. Yes, it's old as shit.
Yes, I made them.
Kayden Anderson
They're not yours. Why are you lying on the internet?
Levi Sullivan
we just did this, I'm not gonna go through it again