Exersizes that trigger you
>behind the neck press
>twisting lateral raises
>upright rows
>sissy squats
Exersizes that trigger you
>Deadlifts
>Insulting to everyone who is alive
>rolling shoulders when doing shrugs
faggot bends aka curls
>behind the neck press
>behind the neck pulldown/pullup
>Squats
>Bench Press
>Deadlift
Just use machines, they're better for your joints anyway
Why sissy?
>why dont you want to remove your knees?
>anything other than squats or ohp in the power cage
>ego lifts with poor form
It's not any specific exercise that triggers me, it's how I've seen them executed.
>See 2 gym friends at the gym
>One says he wants to set a PR on decline bench
>I stick around because he wanted me to watch for some reason
>Bench guy takes a narrow grip, which I think is weird for a PR but whatever
>Spotter unracks with both hands
>Doesn't take hands off bar
>wut.jpg
>Bench guy brings bar down while spotter still has both hands wrapped around bar
>Bench guy starts pushing the bar, see the spotters arms tense up like he's rowing the weight
>Both are struggling
>Spotter guy yells"Come on, it's all you man!"
>They finally get it up, spotter guy congratulates Bench guy for new PR.
>mfw they ask me wha I thought of it and I have to be nice or I'll lose the closest thing I have to friends.
God I hate these kinds of plebs lol
Just mad at people who think walking their dogs for 30 minutes is a sign of being active
>"I think I'll just do ___ today"
triggers me
>or I'll lose the closest thing I have to friends.
> OHP
Old men in the gym drive me fucking crazy.
>hitting chest/tris this morning
>see a little old man walking around the gym
>looks like he's sampling every exercise and looking at a little gym booklet
>See him climb on top of the lat pulldown seat
>whatthefuckamIwitnessing.jpg
>turns out he set the weight to the heaviest setting
>and is doing /pull ups/ with the lat bar
I start lifting, don't hear any crashing sounds so I guess he survived, but what the fuck Veeky Forums
Also, ANYTHING behind the back. I saw some retard trying to do shrugs with a barbell behind him, his wrists looked like they were about to snap off and his ROM was less than an inch. FUCK
>Doing a bro split
>dyels who think BTN press isn't a good exercise.
>Not mirin' a dude OHP'ing his BW
gay
Lateral flys
My back cracks and feels fucking weird so ive only done them twice
bait
Just fucking say overheard press
I don't care if you do it don't call it OHP
Are you sure about that, Billy?
Behind the back barbell shrugs are a Panini-approved exercise.
>not calling it The Press
whats wrong with upright rows?
Ahem,
The Press™
> calisthenics at the gym