Exersizes that trigger you

Exersizes that trigger you
>behind the neck press
>twisting lateral raises
>upright rows
>sissy squats

>Deadlifts
>Insulting to everyone who is alive

>rolling shoulders when doing shrugs

faggot bends aka curls

>behind the neck press
>behind the neck pulldown/pullup

>Squats
>Bench Press
>Deadlift

Just use machines, they're better for your joints anyway

Why sissy?

>why dont you want to remove your knees?

>anything other than squats or ohp in the power cage
>ego lifts with poor form

It's not any specific exercise that triggers me, it's how I've seen them executed.

>See 2 gym friends at the gym
>One says he wants to set a PR on decline bench
>I stick around because he wanted me to watch for some reason
>Bench guy takes a narrow grip, which I think is weird for a PR but whatever
>Spotter unracks with both hands
>Doesn't take hands off bar
>wut.jpg
>Bench guy brings bar down while spotter still has both hands wrapped around bar
>Bench guy starts pushing the bar, see the spotters arms tense up like he's rowing the weight
>Both are struggling
>Spotter guy yells"Come on, it's all you man!"
>They finally get it up, spotter guy congratulates Bench guy for new PR.

>mfw they ask me wha I thought of it and I have to be nice or I'll lose the closest thing I have to friends.

God I hate these kinds of plebs lol

Just mad at people who think walking their dogs for 30 minutes is a sign of being active

>"I think I'll just do ___ today"

triggers me

>or I'll lose the closest thing I have to friends.

> OHP

Old men in the gym drive me fucking crazy.

>hitting chest/tris this morning
>see a little old man walking around the gym
>looks like he's sampling every exercise and looking at a little gym booklet
>See him climb on top of the lat pulldown seat
>whatthefuckamIwitnessing.jpg
>turns out he set the weight to the heaviest setting
>and is doing /pull ups/ with the lat bar

I start lifting, don't hear any crashing sounds so I guess he survived, but what the fuck Veeky Forums

Also, ANYTHING behind the back. I saw some retard trying to do shrugs with a barbell behind him, his wrists looked like they were about to snap off and his ROM was less than an inch. FUCK

>Doing a bro split

>dyels who think BTN press isn't a good exercise.

>Not mirin' a dude OHP'ing his BW

gay

Lateral flys

My back cracks and feels fucking weird so ive only done them twice