SS

I fucking hate power cleans

is it necessary to do them?

why can't I just do deadlifts, ohp, bench press and squats?

Because the program fucking says to.

then fuck the program

I am still getting gains without the power cleans

Yeah fuck 'em, right? You know you, right? They're not fun, so let's ditch them. Today will be good with just 2 compound lifts. Got you pretty tired. Hell, maybe you didn't need them ever, right? Today you're pretty tired, you can skimp on the deadlifts too. Just one day won't matter, right? Yeah, it's fine. Your legs hurt a little today? It's okay to skip squats today, it'll be fine. The bench is taken at the moment, but it's fine, you can skip bench today, right?

Why do you hate power cleans? They're fucking terrific.

>tfw never done cleans or jerks only OHP,BENCH,SQAUT, AND DEADLIFT

I never skipped a single workout the past 3 months of doing "SS"

it's just that I do bench/ohp with deads and squats

I never do power cleans

also I do chin ups / curls / crunches as accessory exercise

I have to stop SS soon any way and jump to a PPL, so it doesn't matter if I do power cleans or not, I hate them. They made me hate going to the gym and I won't let anyone and anything do that because if something does this to you then that's a recipe for failure.

you can replace them with light dls if you want

because I can't learn the form, plus I don't want to pay for a coach to teach me because no coach in my gym has ever done them.

I don't see point doing cleans if you are not interested in oly weightlifting. Do rows, chin ups instead.