Dude all a vegan diet is excluding is meat, fish, dairy and eggs
Everything else you used to eat is either vegan already or has trace amounts of animal products in it
And you can substitute literally everything else for a vegan alternative. Honestly, try a beyond burger, a dairy-free BnJ or a veggie sushi.
I promise you can substitute literally everything. A vegan diet is 95% as varied as an omni one
Veganism = redpill
While I've got nothing against a strict vegetarian diet (vegan without being a preachy asshole), I want OP to answer a couple of questions honestly.
Where did you first hear about veganism?
Why did you first decide to stop eating all animal products?
Why do you find it necessary to try to convert other people to veganism?
>spending the money you'd spend on animal products for additional bulks of oats and beans
>eating retarded amounts of food just so you can meet your TDEE
Costs me only 30€ per week on average for 2700kcal~ per day.
>implingy eating the same things as our ancestors is harmful
if anything paleo is the real redpill
What is a good steak alternative? Or bacon?
>every person who eats meat dies by cardiac arrest in their early 50s
bad bait
>>"""permabulkers""" actually believe 50 year olds are supposed to be "old, weak, and frail"
actually they are
or do you think the early humans lived until their 80s living a life based on fruits and veggies?
im a vegatarian now, i eat eggs and yogurt, the only reason to be completely vegan is for some type of moral gains because you think milking cows is bad....? am i getting this correctly?
...
>is too empathetic and emotionally driven to eat animals despite humans having done so since forever
>meat eaters are the girly ones
get a job, hippie.
>vegans actually think this
what, you fags gonna start wearing gas masks on congested streets, too? get the fuck out of here