CBT: Advise and Critique edition

182cm, 85.6kg

75kg OHP, 125kg Bench, 160kg Squat, 200kg Deadlift

Cutting with Keto atm

>Obligatory post pointing out shit tattoo that you will cover up soon
I think a big ass eagle would be pretty cool for it, but its pretty basic
Other than that, mirong

285 bench
405x8 deadlift
365 squat

Need more lower pec

I know. My upper pecs grow faster than my lower,
so I'm hitting chest 4x week to grow the lot.

I figured I'd spam about the fact that I'm gonna cover it up and I know it's shit for long enough so everyone already knows lmao

...

Got about 3 weeks left on this cut, then slooowwww bulking

Is this the "are you feeling me now Mr Krabs" kid

holy fuck that before pic is so fucking disgusting

bearmode, mirin

work your core

>5'5

im sorry about your hips user, i have them as well