Water Fasting

Don't do that you fucking retard. If anything wat like 1200 a day and get some nutrients. There is so much more to looking good and health than your body fat percentage. Fucking retard

your bmr will drop, your body will use less energy to keep the weight on

lmao at people recommending caloric restriction over fasting

no wonder the world keeps getting fatter and fatter

All 3 of you are 100% wrong. Post some sources to back up your claims.

if you feel fine you're probably fine. if you start feeling weird then start eating.

>the burden of proof lies with established science, not with my perfectly sound and in no way detrimental water fasting pseudoscience!

Burden of proof lies on you. Prove that water fasting does not incur the consequences which those other anons warned of.

Enjoy your heart damage.

You can end up becoming a diabetic

I had a friend that fasted for 40 days and he turned into ANIME. He's with his waifu now.

That proof has been posted multiple times over the past few weeks as this has gained popularity. I'm not posting it again. Look up doctor fung or the multiple other sources talking about this. Growth hormone goes trough the roof when fasting which prevents muscle loss. Look it up or stop being such a cross boarding casual. If you were a fit regular it's literally impossible you'd have missed it cause these threads have been popping up nonstop.