Mode? Advice? 6'1
CBT i guess
Mason Sanchez
Mason Sullivan
you're around 198ish right? You look pretty similar to me. I might be bigger though.
Aaron Anderson
damn delts and traps m8
Carter Smith
>advice
Consider moonlighting as a stripper
Jackson Adams
Closer to 180 actually but I started as a 140 skelly, thin bones or something i guess
thx bois
Matthew Allen
my before lawl
Alexander Martin
...
Isaac Martin
height weight?
Jace Stewart
How long did it take for you to get from 140 to 180? Planning on bulking this Summer on about 4k calories a day.
Jayden Rodriguez
About 3 years but there was 6 months in between when I went to Europe and didn't work out at all