Stop flat benching

Everyone knows that incline benching is the key to an aesthetic chest. OHP is the key to delts, and both hit your triceps harder than flat bench. So why even bother with it?

because i like it

if you aren't doing flat bb bench, flat db bench, incline bb bench, incline db bench, bb ohp, db ohp you are a dyel

because i enjoy it

lel i dont do any bench presses for chest

At this point you don't have a chest to do them for

>both hit your triceps harder than flat bench
Objectively wrong.

Also, flat is objectively better. You get the same clavicular pec activation but higher sternocostal activation. Doing incline is only viable if you also do a shitton of dips.

Lol retard. The key to aesthetic chest is chest flies and cable cross flies.

kys

>doing incline is only viable if you do a shitton of dips

elaborate on the dips part

I bet you watch Steve cook and wear gymshark tanks to the gym