Morning gym elite

>you need breakfast

scoff

It's more about people using their phones choosing music. It's a distraction.

I suppose if you have a playlist you won't touch then it's fine.

mfw all the cereal companies sold him on breakfast

Streaming services should seriously be included in a list of things that are gainz goblins. Having to stick to a playlist on an iPod nano is so much better than having your phone with spotify or whatever.

So, a morning routine thread?

>wake up at 06:00
>fall asleep at 06:01
>wake up at 07:15
>fall asleep at 07:16
>wake up at 09:00
>fall asleep at 09:01
>wake up at 11:30
>roll around in bed until 13:00-14:00

Ty for posting my routine for me

With such a busy morning how do you have time to feel like a worthless piece of shit? I try to cram in one or two sessions a day, but sometimes there just isn't time.

>>Spend less time walking around the changing room with your penis out and drying it
Why do Americans do this?

These two old ass Americans showed up at my gym one day and they did about 10 minute workout followed by 20 minutes of hanging around in the locker room starkers trying to expose their hairless mutilated dicks as much as possible.

>not putting your leg up on the sink and drying your balls and gooch with the wall mounted hair dryer before applying the baby powder

I seriously hope you don't not do this user.

I usually do a couple of quick sessions during the day and one to failure when I go to bed.