Let's get a new /cbt/ going where we actually give legitimate feedback.
> 6'7" ~235 lbs
> Push/Pull
> 200 kcal cut
>Long term goal is 245 lbs and lean
What are good ab isolations? I always neglect my core and it shows when I try to cut. Also, any critiques are always appreciated.
Do abs before you work legs.
>multiple cbts up
fuck off
Didn't notice the 'on our way' one, but the king of fit one is always shit posting, and the main one is at 280 replies.
You should definitely make a point to isolate Traps, you would look beastly if they popped more. You're god damn enormous though so really just nitpicking.
What's stopping you from turning in natty card and taking advantage of your genetics?
Fuark dude, how often do you work your abs and what do you do for them? Whatever you say I will do.
Mirin' your delts
Ab pulldowns are great, I started doing them 3 months ago, lifting for 9.
5'10"/178cm
168lbs/76kg
Your abs look really strange. Aside from that, you have a pretty nice physique. Nothing super special but much above average.
Looking pretty good. Shred just a little bit more fat and you will literally be 10/10
Can't really see all that much, nice delts and very thicc bacc.
Very good looking
Work on your core and pecs. Everything else looks solid. Good job user
>What's stopping you from turning in natty card and taking advantage of your genetics?
I just don't care enough about it to spend money and commit to using sterons. Don't ever plan on competing, I just enjoy lifting as a hobby.
Will work on traps, that pose isn't great for them though.