Does the water fast really work?
Water Fast
Elijah Morgan
Other urls found in this thread:
ncbi.nlm.nih.gov
news.usc.edu
ncbi.nlm.nih.gov
telegraph.co.uk
ncbi.nlm.nih.gov
ncbi.nlm.nih.gov
jamanetwork.com
twitter.com
Jack Brown
so is it fasting and drinking lots of water
or is it fasting water, as in, stop drinking water?
one seems like no shit dieting trick and the other seems like a one way trip to the hospital
Brody Roberts
>3 weeks of alternate-day fasting reduces body weight, body fat, and plasma insulin concentrations in both men and women while a diet of 500-600 calories on 2 of 7 days per week induces loss of abdominal fat, improves insulin sensitivity; and reduces blood pressure.
ncbi.nlm.nih.gov
>a study in the june 5 issue of the Cell Stem Cell shows that cycles of prolonged fasting not only protect against immune system damage - a major side effect of chemotherapy -- but also induces immune system regeneration, shifting stem cells from a dormant state to a state of self-renewal.
news.usc.edu
>Fasting enhances growth hormone secretion and amplifies the complex rhythms of growth hormone secretion in man.
ncbi.nlm.nih.gov
>fasting for three days can regenerate your entire immune system
telegraph.co.uk
>Intermittent fasting, in which individuals fast on consecutive or alternate days, has been reported to facilitate weight loss preventing the progression of type 2 diabetes and consequently improve cardiovascular risk.
ncbi.nlm.nih.gov
>Diet mimicking fasting promotes regeneration and reduces autoimmunity and multiple sclerosis symptoms
ncbi.nlm.nih.gov
absolutely not, why would you even think that?
Angel Bailey
>0 cals
>0 nutritional value
>tastes like air or metallic soap
>muh hydration
S I P S
>0 cals
>vitamins n shit
>energy
>keeps you awake
>tastes good
>makes you look cool
There is clearly no contest
Blake Perez
You forgot artificial sweetener
Jacob Barnes
/sipsfasting/
Thomas Mitchell
holy shit i never thought of it this way.
thanks bro
John Bailey
Yes.
Joseph Myers
That image is a load of shit. The monkeys are fed the same kind of food with just an increase in calories while the human "equivalent" is obviously made up to push a narrative.
Jaxson Nelson
>That image is a load of shit
obviously you didnt read all of it. it clearly compares a "calorie restriction diet" to a diet that has twice the amount of calories.
Brody Clark
Yea that's pretty stupid. If all they consider is calories according to their approximation for a male you could just one hot-n-ready every day instead of vegan salads
Jaxon Perez
look at it now and tell me its bullshit
Xavier Howard
>Calorie restriction diet
>Rather than having similar foods that an average person would eat it uses shitty vegan foods for the "healthy" section
You're not reading between the lines. You could get the same calorie restriction by having smaller portions of the shit on the right.
Alexander Parker
no, i get what you're trying to say. the part at the bottom doesnt correlate at all with the part at the top though. the fact that whoever made the image was pushing a narrative doesnt invalidate the efficacy of calorie restriction
Adrian Stewart
I agreed with the calorie restriction part. I disagree with the narrative being pushed behind the image.
Grayson Perry
same here, i probably should have cropped it out to start with. i'm not a vegan shill by any means
Ayden Mitchell
I'm not arguing with the study. The example of food is just very misleading. I am pro fasting
Jordan Collins
Yes. See pic related for guide.
Gavin Ramirez
>review
>news article
>article that doesn't show difference in effects beyond hormone pulse timing
>news article
>retarded single page review used to promote ramadan that doesn't compare to isocaloric non-IF
>paper that only discusses therapeutic diets for people with MS
truly astounding my man
try this one
jamanetwork.com
>Alternate-day fasting does not produce superior weight loss or weight maintenance compared with daily calorie restriction.
Kevin Gray
Why do these water fading threads keep popping up so much lately? Fuck it's not even summer yet
Cooper Gutierrez
As weird as it sounds, these fad thread waves come from a few autists constantly creating threads. In this case it's the nu-tripfaggots you see here trying to become relevant, who else would have premade responses made up for such a bad premise
Levi Kelly
He recommends Jason Fung and not Dr. Joel Wallach
Jayden Green
yeh my friend water fasted for 9 months and his anime came to life
Ayden Davis
No but water slow does wonders.
Christian Taylor
>20 water fast threads in last week
How many threads do you need for this? I suppose 3 per day isn't enough?
Blake Watson
>Dr. Joel Wallach
Literally, who?
Jason Reyes
>jamanetwork
>credible source
pick 1
Charles Ward
wow you made look completely retarded
why would you include an article that looks at people with MS
Andrew Edwards
So what are you trying to say here? If one isn't superior to the other, both are still effective. You're just creating pointless controversy
Josiah Cox
Samefag
Aaron Rogers
S I P S
>tastes like jizz
>causes brain lesions
>has killed at least five people
>increases estrogen production
>causes sleep paralysis and night terror
>erectile dysfunction
>no one will like you anymore
>is made from cockroach eggs
>invades your favorite board with obnoxious commercials
Parker Wright
...
Colton Miller
Did that faggot die yet?
Juan Turner
not yet