Yea that's pretty stupid. If all they consider is calories according to their approximation for a male you could just one hot-n-ready every day instead of vegan salads
Water Fast
Brody Clark
Jaxon Perez
look at it now and tell me its bullshit
Xavier Howard
>Calorie restriction diet
>Rather than having similar foods that an average person would eat it uses shitty vegan foods for the "healthy" section
You're not reading between the lines. You could get the same calorie restriction by having smaller portions of the shit on the right.
Alexander Parker
no, i get what you're trying to say. the part at the bottom doesnt correlate at all with the part at the top though. the fact that whoever made the image was pushing a narrative doesnt invalidate the efficacy of calorie restriction
Adrian Stewart
I agreed with the calorie restriction part. I disagree with the narrative being pushed behind the image.
Grayson Perry
same here, i probably should have cropped it out to start with. i'm not a vegan shill by any means
Ayden Mitchell
I'm not arguing with the study. The example of food is just very misleading. I am pro fasting
Jordan Collins
Yes. See pic related for guide.
Gavin Ramirez
>review
>news article
>article that doesn't show difference in effects beyond hormone pulse timing
>news article
>retarded single page review used to promote ramadan that doesn't compare to isocaloric non-IF
>paper that only discusses therapeutic diets for people with MS
truly astounding my man
try this one
jamanetwork.com
>Alternate-day fasting does not produce superior weight loss or weight maintenance compared with daily calorie restriction.
Kevin Gray
Why do these water fading threads keep popping up so much lately? Fuck it's not even summer yet