Who here has ceased their vices? i mean stopped cold turkey nicotine, caffeine...

who here has ceased their vices? i mean stopped cold turkey nicotine, caffeine, alcohol and other substances to improve oneself.
When you eat healthy and workout and seek self improvement? how did it turn out for you?
Did it work out or did you slink back into degeneracy?

i did all of this within 2 months. i was so tired all the time but at the same time i was very aware of the world around me. i had lost 25 lbs and felt better as a person but i was very pissed off about what i had been ignoring and had no outlet in which to express my frustration.

I tried as hard as a man possibly could, but like OP I too cannot stop sucking cocks.

I can't give up the lager beer

10 years ago I quit cigarettes (4 packs a day), alcohol and coffee. I didn't go back because it would be to hard to do it again. Now I am quitting carbs and sugar. I have lost 25 lbs. in 3 weeks. But mainly because I think carbs and sugar are tuning us into idiots.

It didn't really do much tbqh famalam. I'm literally exactly the same except I'm less skinnyfat and more fitfat. I haven't slunk back into degeneracy but mostly just because I have no friends now.

I haven't smoked tobacco in 3 weeks or drank alcohol in 3 months, both cold turkey

I used to drink 3-4 cans of soda a day but I quit that cold turkey for a few years, now I just drink 1 or 2 a week

Ironically after quitting my depression/adhd/autism have gotten significantly worse and I'm way more miserable now. Maybe I should start drinking again

Fucking kek
Op, I've been trying myself to do the same. Cutting things out is easier done by implementing alternative practices, I have found. To consciously deny yourself your insulgences only brings them to mind, this causes you to expend energy on the repression of the desire to consume whereas that energy could have been put forth in the creation of the other habit.
Exercise is a good physical outlet for frustrations, martial arts for more severe cases.
Writing or other creative outlets are beneficial to adopt as well. An active mind rarely has opportunity for regression.

Lately, I've been:
>exercising more
>substituting soda and other caffeinated drinks for water (pretty sure I have a caffeine addiction)
>vowing to never smoke or drink alcohol again (it's been about 4 months since I've drank and 18 months since I've smoked; granted, I've never had an addiction to either)
>about 36 hours into NoFap (this is my first time trying it, btw)
So, all in all, I think I'm making some pretty good changes in my life.

I gave up alcohol consumption about 5 years ago and i almost never touch it except for maybe one or two times a year.

I gave up pot and tobacco on the same day about a year ago and have not touched either since.

Pot was the hardest, and it took about three months until i started to feel good every day again.

totally worth it though.

Don't even remember the last time I smoked weed. Pretty much only smoked because my roommates smoked, but stopped because my grades were shitty.

I don't even miss it

Gave up cigarettes and weed at the start of the year
Gave us fizzy drink/ energy drinks 2 months ago
Gonna stop having junk food tomorrow

By the end of the year I will be pure.

>4 packs a day

Holy shit, user. Gj on quitting.

I quit smoking and the weekly habit of drinking alcohol to excess. Smoking was quit cold turkey as well as alcohol. Its a tough process, but once you cross the 3 week line its a different ball game.
For example i couldn't do anything without having a sub conscious connection to tobacco. You really cant beat it within thag 3 weeks and have to shelter your self from the world. After 3 months youll be in the clear. Thats when you have to find ways to deal with the stresses of life that arent drowing out your brain with a vice.

I still dip half a can a day. I did quit smoking though

I don't need have a problem with abusing substances

>Things I've Quit
Soda/Juice
Alcohol
Heroin
Meth
Marijuana
Candy
Dairy
>Things I Can't (or don't want to yet.)
Cigarettes, I've tried a few times longest is maybe a little under a year.
Sips, I know they are bad cause I'm more tired the next day after I drink them.
McDoubles.

Quit smoking weed a year and a half ago, best decision I ever made. Smoke tobacco occasionally, cigars and pipes mostly. Have a few drinks every now and then. Eat pretty healthy and lift heavy weights.

Trying to quit porn, quitting pot was easy by comparison. Even if I go a month or two, the allure is always a click away. Hardest thing I've ever tried to do.

>quit drinking soda cold turkey
>still drinks soda
Cold turkey implies you cease something abruptly, when the end goal is not doing it at all.

Hope you just mean unhealthy carbs and simple sugars. A carbless life is unreasonable

never started, but thats a given when your a virgin

Was addicted to nicotine and soda for years and quit them cold turkey. It was easy. If you actually WANT to quit you just stop buying them and that's that.

fpbp

op you're a faggot stop acting like giving up living makes you rough