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FAT
Daniel Rogers
Grayson King
I would say: "Unless you have a legit ADD diagnosis from a psychiatrist". There's a huge overlap between ADD and obesity:
ncbi.nlm.nih.gov
I know in my case, I got an effective treatment for ADD. Then immediately started working out, exercising, and dieting. Because all of a sudden I could. It was like my body was a car stuck in neutral. I'd gotten good use out of it, but If I needed it to do anything I really had do get out and push. Getting treatment was like suddenly being able to shift it into gear and drive.
Carson Johnson
Yeah, guys, don't do adderall.
Ephedrine, though.
Owen Cox
Made big progress this weekend, motivated me alot for the week, watch out I'm going to win this weeks weigh in I can feel it
Luis King
Father forgive me for I have sinned.
Colton Rogers
how did I miss the new thread
Julian White
Fat clogging your brain arteries
Nathan Nguyen
(large) indeed
Leo Anderson
Cause there was one already.
Jacob Campbell
How low can you drop your calorie intake? Websites recommend 1700 or so for me. Would it be safe to drop it down to 1200-1500?