Anybody else find it hard to work their triceps (endurance) with close push ups even after 4 sets?
/bwg/ - BodyWeight General
why don't you like dips?
Endurance wise, it's always hard past 12reps, fucking torture no matter what muscle I train.
I do them at home. I'm not going to buy a load of equipment just to use my body to train triceps.
I don't care about the pain. I do countless push ups. Just want to build a fuck load of endurance.
????
I got portable Pbars, they don't take that much space to store, something like this sc01.alicdn.com
you can do tons of shit on them not just dips.
I don't want them man. I do powerlifting in the gym and at home I just want to use my body and for endurance.
>countless push ups
I bet $50 its some shit form push ups
Then do isometrics, don't ruin your joints while resting.
Really want to bet? Put down £1000, I can take a video.
I do strict push up and fairly slow. I'm assuming you can do too many, and that's ok. No need to talk bad about someone doing better than you though.