Why is sticky link down?
>STICKY
>DOWN
Or am I retarded?
QTDDTOT
Juan Richardson
Xavier Torres
weeks not days,
you too can use google translate
Nicholas Jones
Sorry, simple mistake.
Thanks though.
William Stewart
Yeah it wasn't so good, even misleading at points, so we took it down.
Nathaniel Jackson
looking good sunbeam
[spoiler]i farted[/spoiler]
Benjamin Russell
Like a pedophile. Still
Matthew Mitchell
what do you guys do if you fail a rep that you KNOW you're physically strong enough to complete but you just get distracted or lose focus or whatever and can't do it?
I just had a heavy set of 4 for squats, hit 3 totally fine and almost had the last one just fine but my phone rang and i lost focus, reset as quickly as possible (30-45 seconds) and then hit 2 more reps just to be sure
this is alright, yeah?
Jack Rivera
Because of knee injury I've been unconsciously loading one leg more. It resulted in my left leg being about 4cm bigger in girth. Is there a way to balance this difference? My physicists told me that because of this injury (which had leaded to operation) my right knee will always be more injury-prone and it still hurts from time to time after 5years from operation.
Austin Watson
>I have been skinnyfat or simple fat for my whole life
If you're fat then you should lift at maintenance, simple as.
Jose Reed
>How the fuck do I overcome mental fear of gaining weight and actually manage to bulk?
Stop being pussy.