Pretty early, I usually find the cuties in my gym around 6 am - 8 am before the old people get there and 12 hours before the savages bro groups start showing up. I have one show up duing Veeky Forumsizen hours (11pm-12am) which is always nice
/run/ - Running General
Wanna get started with running, what is the best way to track distance? my smartphone is too big and expensive and i don't want to buy a gadget if i don't know how committed i am
autism
80 mile a week & loving it
if you run trails at all don't get nike frees, the soles are shit and get rocks lodged in them.
literally buy a cheap smartphone. If you look around for a week, you could find capable phones for
How big is big? I got an LG G3 which is pretty big and I use a tube belt to carry it. I got one with zippers so it doesn't fall out and the band keeps the phone flat to my body so it doesn't flap around.
Run faster be lighter. strava.com
>FAQ
>Land with your feet and push off naturally
gee thanks
I finished C210K and bit unsure where to go next. I want to make building muscle my priority, but I still enjoy running dammit. Could anyone point me towards a routine/rough plan where I could run 2/3 times a week without it interfering too much with the weight-training?