Snap City Thread

>belts support the back
>belts prevent hernias

Plz don't breed

Intra abdominal pressure is still made with the belt that high, so it's still performing the primary purpose.

Belts are not for lower back support. You're a dyel if you think so. They're meant for bracing the core through intra-abdominal pressure.

That's straight off of wikipedia, even. Learn to Google, moron.

pretend when the gif repeats that's just him doing reps

I really can't tell if the thing on the right is male or lesbian.

I know a lot of people recommend chinups on deadlift day but I don't think this is what they mean

>learn to google
how about learn to brain you little retard

to be a double advocate, bracing the core supports your lower back senpai

kind of

This is true, but the main purpose of the lifting belt is for the core, which can lead to lower back stability. But the lifting belt alone does not provide any lower back stability.

No lifting belt will save shoddy form. That's my point.