CREATINE

>I think hair genes come from your mother's side
there's no concrete evidence that's what people have speculated but there's evidence for both sides

Is creatine bad for a dyel beginner who struggles to bench 100 pounds for 5 reps or it just boosts beginner gains even further?

Then you have nothing to lose.

creatine increases dht which is known to accelerate hair loss in men with mpb. google it

don't take my advise too serious because i just started working out again 1 month ago

I was lifting for 2 years already - by far no big bodybuilder guy but shit was fine

1 year pause because of personal reasons

after 2 weeks of working out again i started taking creatine again and drinking lots of water + ofc change nourishment

My body has changed quite a lot for only 4 weeks in.

Im not sure if its the creatine but i feel like it is helping me. just dose it right AND DRINK ENOUGH WATER!!!!

I don't think its bad if you don't take too much

...

He'll lose his pubes, eyebrows, and arm/leg hair
>you might get swole but you'll look like a chemo patient

Engeneer mode on?

Exactly, burden of proof. Why go on an anonymous Arabian underaged harem design board and make claims without even explaining them at all? Like, citation is good, but first your should at least make up some technobabble. It's really just laziness.

>google it urself i'm playing pubg

No one cares what shitty game you play nerd