YFW have scalding hot showers every day

Do you take off all your clothes too when you're a bit hot OP?

No, I feel exactly the same.
My lungs freeze up and it's like my windpipe has shrunk or something, I just can't breathe until I'm used to the temperature

>he fell for the cold shower meme

Count to three. Deadset.

this.

If I take a hot shower after intense training I fill like I want to puke after 5 sec.

ease into it faggot. and stop making posts about it on Veeky Forums.

This. I start shaking and breathing hard as fuck then I pussy out and turn the heat back up.

There exist temperatures between scalding hot and freezing cold you know right?

I have long hot showers until i can't stand them anymore and then i blast the cold water for a good minute at least. after a couple of sessions, it becomes habit.

> not doing a james bond shower

start off warm enough to be comfortable
slowly make water colder and colder
by the time you're finished the water should be all cold. no hot.