/plg/ Powerlifting General

Take time off then

What is a PANZER lifting general?
Sorry but i only post in real lifting/fit related threads.

I saw a similar thread with some Oly lifting slut called panzer lifting, but that's clearly not about powerlifting.

Panzer btfo

How will he recover?

By "take time off" do you mean increase dl frequency instead. Otherwise I think I'd kms out of boredom

ily panzy

waste of time you wont get better doing bodyweight only unless youre trying to do 30 reps or something

Nice blog

WAWTT?
Going to the gym with this guy soon 3 ct pause bench
deadlifts
stiff leg deads
upper bodybuilding work

WAWET?
lots of homemade chicken fried rice

WAWFT?
Pretty good. Moving to start a new job in like 5 weeks. Gonna be sad to move away from friends to a place where I know literally no one, but at the same time it's a really good opportunity career-wise.

I think training has been going pretty well too. I'm getting coaching now, so I don't even know when I'm maxing or testing next, but things are feeling easier than I expect them to.

Panzer is the best trip fag in plg.

who is this and can I have more pictures of his armpits