u dumb fag obviously its option+m
The D
Eli Mitchell
Charles Lee
It's enough to prevent deficiency.
Brody Rogers
ncbi.nlm.nih.gov
Conclusion
A UV lamp that emits ultraviolet radiation similar to sunlight and thus produces vitamin D3 in the skin is an excellent alternative for CF, and SBS patients who suffer from vitamin D deficiency due to fat malabsorption, especially during the winter months when natural sunlight is unable to produce vitamin D3 in the skin. This UV lamp is widely available for commercial home use and could potentially be prescribed to patients with CF or SBS.
never mind the target sample being defective abdorbers it still shows the lamps make D
read the Amazon reviews some report testing before and after showing increased D
amazon.com
Cooper Edwards
im using 62.7 something from myprotein, Vit D3
is this too much? I lift 5x week, drink a lot of water and piss a lot
>Instead of feeling like blowing your head off with a shotgun you just feel depressed.
real shit
Joshua Gutierrez
>Canned fish
Ok, that's it. Someone tell me about tuna. I've never learned what the serving size is supposed to be and what I should be paying for it.
David Johnson
go with sardines, herring and mackerel for less Hg.
Mason Long
maybe its stress related(less stress when youre home?)
though vitamin D is a steroid hormone so its extremely essential for your body and many processes and most people are deficient so could be
Jason Rodriguez
How much daily exposure to sunshine do you need to fill up your D reserves?
Now that winter is coming, how do I make up for the lack of sunshine? Eat lots of fatty foods like eggs, fish and nuts?
Dominic Scott
Only works on certain master race keyboard layouts.
Brandon Hall
This, taking 10,000IUs literally changed my life. I've been doing it for about a year now and feel so much better.