Oh and better yet - call dont text.
Veeky Forums feels
Charles Fisher
William Peterson
FUCKING FINALLY broke through my plateau and deadlifted over 4pl8 (185kg)
Feels real good, 190kg soon.
The key is MINDSET and METAL and GOING FULL RETARD (thanks Eric).
And rack pulls.
Aiden Ortiz
Niice.
Im happy for you bro.
>tfw my best is 2pl8 and with such a shitty form i almost broke my back
Adrian Price
Try assistance exercises - the emphasis on ot
her parts of the lift might help unfuck your form.
Squeeze the bar HARD
Proud chest
Belly full of air
Gabriel Johnson
Gf left me monday, one day before my birthday.
I feel so empty, don't want to go to gym oder uni.
What do anons?
Lincoln Thompson
Go to gym, don't skip uni.
Gym is what helped me get out of the breakup funk the most.
Get back to your routine as fast as possible and try to channel your anger into your workouts.
DON'T BE SAD, BE MAD
Ryan Ward
Yeah this should be the best way to get out of it. But it's so painful.
Right now I'm hoping she will text me and say it was an error. Despite I'm knowing it won't happen.
Ethan Foster
Listen to experience lil bro, block all contact on focus on yourself.
It's a REAL SHIT SANDWICH, a fucking KICK IN THE TEETH, hurts like a motherfucker and a half, but it's just pain. Move on.
Ethan James
I have a problem with keeping my back straight during deadlift.
All those years of being morbidly obese fucker sitting motionless in front of a computer left me practically hunchbacked..
I try tho but shit is fucked up.
Fuck her.
Lift and tbrive to spite her.
Hunter Flores
>having standards
>being forever alone
Have fun mate