/fraud/

It is now.

You wanna be a big attention whoring tripfag, you got the attention now. Numbers bitch i will derail this whole thread

Go for it.

You guys think doing push ups randomly throughout the day (along with normal routine) has any benefits whatsoever?

Recently noticed my triceps are lacking and want to pay more attention to them

It'd do more conditioning and endurance rather than add mass.

Numbers NAAAAAAOOO

Numbers now or your mother will die in her sleep tonight

CRUSAAAAAdeeeeeeer

Come post your NUUUUMBEEEEERS

why do you guys even take this shit?

To look like and have lifting numbers like crusader