I don't count any of it. I don't even match the plates on both sides. I just put a random amount on each side every time.
Gym troll thread
Jack Sanchez
Andrew Stewart
>the Chad lift
Grayson Ward
me to bro
nver wnt to skool dad told me it was for faggots
just lifted my hole life
Michael Howard
you count the bar, it's a troll to not count the bar
as a bar weights the same as a plate (20kg)
Asher Jenkins
2pl8 is 1pl8 on each side on dumbass, 1+1 =2,
Logan Adams
>Lel I DL 10pl8.
DYEL?
Julian Martinez
>Connect phone to stereo via Bluetooth.
>see a guy fail on the bench
>play wah wah wah waaaaaah sound effect over stereo
Dominic Turner
This is going well
Noah Sanders
>DL 10pl8
Thank you snap back gorilla
Henry Garcia
No you faggot, you only count plates because thats what matters, the bar will always be there but number of pl8 may change.