Cbt

then...

Back the fuck off?......

Do you even know where you are

There have been a few mentally ill qts who've timestamped here before, ill indulge their daddy issues desu senpai.

Bulking/Cutting only works for the top 1% advanced lifters who have no way of progress if they don't make a compromise in their calories, just cause it works for them doesn't means it works for the rest of you intermediates and novices.

Scooby made a video on it, bulking/cutting is retarded. Gain muscle and lose fat.

About a month in
185cm 75kg
trying to maintain cals lifting 4/7 days and doing cardio for the other 3
Am I going to make it?

Burzum is unironically my favorite

Well you have good bicep genetics.. and thats about it. Cut weight. Really, and work on getting blocky abs. A lot of ab work.

Now you just look like another regular guy on tinder

3/5 for getting me to answer

You've got a good shoulder/chest/hips ratio going on senpai, good v-taper potential.

You definitely look a little more slim a month in, keep at it and you'll make it brah.

>big obliques with a normal bodyfat makes it look like you have larger than life lovehandles

I have the same issue. Obliques big from not using a belt and working them directly, and fat stored on top multiplies the problem

how to into yoga?
should i just watch some tutorial