Cbt
Cut or bulk?
Cbt
Jace Cooper
David Nelson
its bulking season. dont be shy and gain at least 30 pounds. then cut till you feel content (which may be never)
Easton Hall
Recomp, and then bulk.
Colton Young
How much kcal should i be aiming for? Iam 195cm 92kg
Tyler Garcia
a god damn lot you tall fucker.
use a metabolism calculator, go for 500-1000 calorie surplus a day if u can. it isnt going to be easy, but u need to become a fatass first before becoming a chiseled god.
Brandon Collins
You look like absolute SHIT
I would kms
Jace Cox
Lol 'which may be never' so true.
Bentley Rodriguez
I become fat very fast :(
Thats just mean
Lucas Gonzalez
you should really start lifting
Oliver Jenkins
Do whatever but most importantly actually go to the gym.