Tell me your easy meals

Sous vide fatty burger at 50C for 30 min. Salt. Eat.

I basically stopped eating breakfast

You're like a little baby. I only eat dinner and I only do it once every three days.

fuck mirin gains, I'm mirin the mere fact that y'all have the time to prepare such insane meals several times a day
even a fuckin omelette takes me at least 15 minutes to prepare, and that's if the egg shells are kind to me

Get chicken bone broth.
Canned Chicken.
Throw in some veggies and noodles.

Homemade chicken noodle soup with upped protein.

>y'all have the time to prepare such insane meals several times a day
I don't. I make them once a month and freeze them.

>>Canned Chicken.

it amazes me that companies like this even bring in enough money to continue making canned whole chickens.

That one actually looks like a chicken. The ones on The Wolfe Pit's youtube channel were just shredded blobs.

Canned chicken breast chunks tho is what I meant.

only reason I do that is because I work out in the mornings now and having any reminsce of food in me makes me nauseous.

Also I got food poisoning from a school cafeteria breakfast sausage like 3 years ago and basically stopped getting breakfast after that.