He's right though. Do your research.
Fastest way to cut fat/look shredded in a week
Caleb Lee
Luke Morales
Lyle McDonald's Rapid Fat Loss Manual uses the protein sparing modified fast, where you basically only eat protein and supplement with essential fatty acids. It's a crash diet that is only beneficial for ~2 weeks for already lean individuals.
Carter Cruz
Educate yourself retard
Jose Mitchell
welp that's all the proof i need
j/k lol eat shit
Ayden Harris
edgy
Levi Brooks
enjoy being a DYEL cuck cause you dont know how to maintain muscle
Noah Torres
THAT RIGHT THERE IS WHERE THE BONER IS CREATED
Owen Rogers
>150lb 18yo calling someone else dyel
laughing my fucking ass off
Easton Torres
Nice source. Lemme guess, some nutrition blog?
Jeremiah Wright
lmaoing at your brain capacity.
>be ooga
>be starving
>need kill mammoth because want eat
>can't kill mammoth because muscles go turned into fat to have more fat so i can later convert fat into energy and not move because i have no muscles
you don't need to be a scientist to figure out our bodies aren't retarded.