The Fat Brain

I'm actually impressed he was able to lay them out on the floor like that without his spine snapping.

Well, you were able to lose weight, that's something

Try doing a dose of EC stack, totally kills appetite. Cannot possibly be worse than binging

>Ill get sad or anxious

Your problem is that binging on food is your escape from reality

You need to figure out why you feel sad in the first place to combat your binging habit.

im struggling to eat 2000

>2nd toe on left foot

>fast for 3 days
>consume 6000 calories for next 3 days

.>/fast/ in a nutshell

I've been eating at 500 cals a day for about a month. It was a huge adjustment and the beginning was incredibly rough, but I'm managing just fine now.
Sometimes I get full before even finishing my one meal. I don't remember ever having a stomach this small. Hunger pangs are gone too.
My idea of a cheat day is just getting a sandwich from a nearby restaurant, pic related.
Obviously not the healthiest food in the world, but it's the only thing I eat that day. Obviously soda is totally cut out. I only drink water, occasionally a glass of milk with my meal.

>tfw forgot pic

I get chocolates and some sweets, bit how can people sit and drink red bull like it's a treat?