Fat People Hate

I don't understand how the fuck people let themselves go this badly. At my worst, I was 6', 260lb. probably around 30%bf. And this was after 3 years of pretty bad alcoholism (I'd drink between 6 icehouses at a minimum, and as much as a liter of liquor and some change a day) which also caused my to drunkenly binge eat as well. I'd eat a Red Baron pizza almost every day as a meal. I decided to stop drinking, and that alone, combined with no exercise dropped me down to 235 or so.

>I would fuck her so bad. I also enjoy how she uses a smaller size of bikini

It was probably the right size when she bought it. You need to take into account fatflation.

I think her torso is somehow on backward.

change.org/p/under-armour-bring-back-the-under-armour-storm-hoodie-in-black-fuel-green/w?source_location=petition_show

Please Sign

Those are not realistic proportions still, sorry

>I decided to stop drinking, and that alone, combined with no exercise dropped me down to 235 or so.

I switched from drinking a bottle of wine of an evening to absolutely nothing and after about 3 weeks I lost 7kg alone.

That was in September 2017, since then I've used alternate fasting as well and dropped another 20 lbs without much in the way of effort.

Height: 173cm / 5"8'
Weight at start: 116kg / 256 lbs
Current weight: 99kg / 218 lbs
TDEE: 2,144
Calorific deficit: 1,800 per day.

Don't just make a difference user, be the difference.

Ugly

It is real. It even has some name like night shift or shift worker syndrome. Even controlling for eating healthy and exercising, people who work night shift have a higher rate of heart disease and diabetes. Fucking up your natural hormone cycles is the main culprit. Other things like less access to healthy food during your awake hours adds to it. I was caught in that trap for a while myself. The key is to identify the obstacles and do whatever you can to get around them. It's not impossible to lead a healthy lifestyle on night shift, you just have to try harder.

what does this image mean?!

>GOMAD soldier coming home after a ferocious battle in the soy wars - 2018