Body-only exercises?

Bodyweight training is considered resistance training.

Bronson's solitary fitness.

Wrong

I've been searching this book forever, maybe do you have a link bro

well since you said so it must be true!

scribd.com/doc/97881381/Bronson-Solitary-Fitness

God bless ya user, we're all goin to make it breh

Don't be dumb, bodyweight training is a form of resistance training.
>Hurr Durr you can't do the progressive overload durrr durrr
You have to just perform more advanced movements and it's the same, example: when doing push-ups get easy just do one arm push ups and go on

how am I supposed to do a full bodyweight workout without a pullup bar and no means to install one in my place?

pls respond