Oatsss

Anyone has a good Oats recipe with water? I usually eat it with milk, but I want to try it with water. ANy good recipe? How to prepare it with water etc.

>take oat
>put water
>cook
>mix in peanut butter
>???
>squatz

Do NOT eat oats with water. Are you trying to poison yourself?!

45g oats
240ml unsweetened almond milk
2 mins microwave
stir
2 mins microwave
chop banana
eat together

nvm just read the part about water...unsweetened almond milk is good anyway

if you want fewer calories go half skim milk half water.

I think I may be lactose intolerant. That is why I want to try it a water based recipe.

how would it be poison?
I eat my oats with only water all the time

put oats in a bowl, add a pinch of cinamon, a handful of frozen berries, pour boilin water until oats are covered, cover the bowl with plate and leave for 5-10 minutes.

They are ready to eat at this point and now you can add peanut butter/cottage cheese for extra gains.

I make mine with water on the hob and about a minute to go chuck in a sliced bananna...tasty