When do you guys workout? Science says that if you work out in the morning you need longer time to warm up
Personally I work out 9 pm ish, not because I got other shit to do just because i prefer minimal crowd in gym and I feel more ready to lift
Thoughts?
Time of workout
Andrew Wright
Eli Carter
Shameless bump, more fitness related than 70% of the shit posted on here
Jaxon Bennett
6pm master race reporting in
Kevin Gomez
>chek'd
same, except it sucks somedays when its crowded. I can usually beat the rush but around 7pm is the worst with all of the retards in the TRX zone doing their bellyflops or whatever the fuck it is they think is effective that week. Most normies don't venture out of the treadmill meme machine zone.
Thomas Williams
6am master race reporting in
Luis Clark
Trx?
Made me chuckle with the meme machine
Sebastian Long
Why do you decide to work out that early? Does it not drain you too much for the rest of the day?
Jonathan Wood
whenever I get off of work which is anywhere between 5:30 - 7 pm
Jaxson Russell
I wake up at 3am, stretch for 15 minutes and jog to the gym. I usually arrive at 4am. I'm in until 5-5.30 and then a light jog back.
It's great. Feels like I have the whole city to myself. I have the gym to myself so I get everything done.
When I get back to the flat nobody else is awake so I have no distractions. I get a lot of work done.
I do have to go to bed at 7pm which isn't ideal but I think it's worth it.
Brandon Mitchell
I finish work and get in for 3.15pm which is fantastic.