Time of workout

As an addictive personality I can relate but I feel that I need some bad addictions I can fall back on if shit goes South (drinking and tobacco smoking, gave up weed 6 months ago) I feel everyone needs a vice

i wake up around 8- 830 am, then drink coffee and browse /fit and head to gym around 10-11am. I work at night usually like 5-1am so this works for me. i still get alot of stuff done before 5, so after work i just come home and go to bed.

>I sometimes think all I've done is replace bad addictions with ones I think are good rather than fix the actual problem

Hear hear. I rotate lifting and drinking, which is quite fucked up really. I always seem to be on some sort of cycle of compulsive behaviour. Right now I'm in the middle of the lifting phase and wondering how to break my record sober which is about 6 months.

From what I hear bad habits go hand in hand with good ones