What you eating Veeky Forums?

It’s a means to an end. Yall sound like women. Always gotta have something special.

half of those add up to 110g protein, at 828 cal.

Would you please stab your potatos with a fork before you cook them so they dont bubble like that, thanks.

My OMAD today. Kept it as ketogenic as I could, with 3 chicken drumsticks, a serving of veggies, and 8 slices of cheddar cheese for extra dankness.

10.1g Carbs
65.6g Fat
78.3g Protein
959.3 Calories

>80g brotein

Are you 4'11 90lbs by any chance?

I'm cutting fat. I'm actually 5'11 205lbs. I'm doing prolonged fasting combined with break refeeds of low calorie days of a single ketogenic meal.

Why aren't you eating onions to reduce estrogen and improve fat loss?

My OMAD

4 chicken breasts
A cup of red lentils
100g of Quorn mince
2 eggs

177g of protein
60g of carbs
25g of fat

Give me your honest opinions

>plastic plate

Fucking poorfags should be executed on the streets.

>be picky as fuck eater
>now that I work out, I only eat Eggs, Cod/Salmon, Turkey, Chicken, Peanuts/peanut butter, some oatmeal in the morning occasionally, low carb breads like english muffins when I actually do make sandwiches, tons of spinach, and milk

Is this diet enough to get me Veeky Forums bros? I drink your typical gainer shakes after workouts too