Bad posture

By standing desk conversion i dont mean some planks and nails kind of things lol, i just mean some portable little table you put on your regular desk. Not a native speaker. Well search for it and you will know what i mean.

>Fuck you, faggot. We can’t all work for daddy’s construction firm. Also, enjoy your chronic arthritis when you’re only 40 years old, while I’m still wagecucking in a cubicle at a corporate, soulless office. Get fucked.
Lmao I'll be retired by 40 probably
Sucks to suck

>t. 16 years old kid

Standing desk retard. I made this for like $60 out of ikea shit and a few screws; you can make one even cheaper out of the Lack side table if you dont care what it looks like.

* Standing desk
* Those curved standing platforms which engage your core ( amazon com/Gaiam-Evolve-Balance-Board-Standing/dp/B01MYLYSK4 )
* Sit on a giant ball
* Walk every 20-30 minutes for at least a couple of minutes

I work in IT and sit on my ass every day. I make it a point to walk around often, whether it's to talk to someone instead of sending someone an email, or to get a cup of tea. I take breaks and walk outside when the weather doesn't suck. I walk to lunch. Lots to do besides just sit there and whine about it.

I'm 25, I program literally all day and have been using a computer like 4-12 hours a day since I was 13, my posture is literally perfect despite this.

I slouch plus my monitors are too low which causes my head to go down as well, but as soon as I stand up my posture is pristine.

If you are strong you should have no issues, and I don't mean like powerlifter strong, I only have a 455lb DL, I do lots of pendlay rows and facepulls as well.