>go to uni
>come home
>hit the gym
>shitpost on Veeky Forums
>cook
>shitpost on Veeky Forums
>masturbate
>sleep
>repeat
what a life
Coming home from work
Ethan Hall
Angel White
eat raw onions
Thomas Thompson
>wake up and go to uni
>come home
>shitpost on Veeky Forums
>sleep
>wake up and continue shitposting
>maybe eat or something
>sleep again
>repeat
Mason Martin
>wake up
>drink three cups of coffee
>go to work
>don't do anything because I don't have any work or do work I hate
>go home for lunch
>either stay home or go back to work (self employed
>go to gym
>go home
>get in fight with wife
>go to bed
>repeat.
Evan Jenkins
Hey OP, dealt with similar issue with some degree of success. Mine mostly stemmed from poor quality/amount of sleep at night and exhaustion at work. And no, it has nothing to do with testosterone as that's not an integral part of the biological/neurological mechanisms that keep you awake and alert.
1. Do you have breathing problems, due to either mechanical issues or allergies?
2. Do you have sleep apnea?
3. Do you snore at night? (if you don't know since you never spent the night with anyone as an adult, record yourself)
4. Do you feel tired after lunch, or even when you get to work in the morning? Do you have any dependency on caffeine to stay alert at work?
5. Do you work physical labor or a desk job?
6. How's your diet - any junk food, lots of pastries/bread etc. that might cause drowsiness?
7. Do you take medication for anything?
8. Is it a periodic thing, like does it only happen in winter?
John Taylor
>And no, it has nothing to do with testosterone as that's not an integral part of the biological/neurological mechanisms that keep you awake and alert.
Evan Johnson
Please explain the role testosterone takes in keeping the body awake, in detail. I'm waiting.
Apparently all women should have fucking narcolepsy.
David Cox
My daily routine is more or less
>wake up at 5:30
>leave house by 7 for an hour long drive to work to avoid traffic jam
>finish work at 6:30
>reach home / go out for dinner by 8
>lift from 9-10:30
>go home, shower and sleep by 12
Just keep forcing yourself man. You'll get used to it
Chase Turner
Do cardio.
Justin Cook
Literally 3 weeks ago I had the same problem. I shit you not - 3 weeks.
Then I started going on to /fit. I learned how to lift, I started sleeping on a schedule, and I don't shove my face full of booze and weed and porn anymore.
I feel fantastic.